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plant-based diets
Blog
Rachel Toedter

4 Countries Embracing a Plant-Based Diet

Whether it is for health, religious, ethical, or environmental reasons, more and more cultures are shifting towards plant-based eating.  Even though North American and European

Vegetarian Diet
Blog
Rachel Toedter

Plant-Based Diet for Vegetarians

Fad diets for weight loss run rampant in our society. The problem is, most of them either don’t work or are so extreme they are

Blog
Rachel Toedter

5 Ways to Eat More Plants Every Day

5 Ways to Eat More Plants Every Day These are the five best ways to eat more fruits, vegetables, nuts, seeds, and other plants every